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Receiving true and restorative healing needs to meet your unique need and intersecting identities
Therapy with Wellnest
Wellnest offers a diverse range of services, approaches and modalities catered to your needs and preferences
Anti-oppressive and anti-racist
Culturally, spiritually and linguistically appropriate
Racially diverse group of therapists
VS
Conventional therapy
Limited capacity to reflect racially, ethnic, spiritual and linguistic diversity
Limited appreciation of cultural, religious context
Eurocentric frameworks
Monolithic racial group of therapists
Therapy is not a one size fits all. Your experiences are multi-faceted, and you deserve a therapeutic space that holds, acknowledges and honours the difference in your backgrounds.
Finding meaning
We can guide as you work through tough, complicated situations
Managing distress
Our services are open to accommodations & tailored to your needs
Healthy relationships
Supporting the growth and cultivation of healthy, satisfying relationships
WellNest has mindfully carved a safe space that caters to folks who have had a difficult time accessing or establishing truly meaningful and resonant connections in therapy.
In order to best serve you, we have a number of therapists who are trained and practice using different forms of therapeutic approaches. As such, our rates vary by therapist and types of services offered.
If finances are a concern we are happy to chat. A limited number of sliding scale (where a reduced rate is offered) appointments are available by request and need.
We accept payment via credit card (including Visa debit). Our online client portal which allows you to book appointments can also process credit card payments automatically for your convenience. If there is a preferred payment method that is not listed please reach out and we can do our best to accommodate.
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How Wellnest started
"We learned that the spaces in which we sought support did not always reflect our own identities, and from that experience stemmed our need to create change in our field of work."
— Sarah and Zainib
Founders of Wellnest
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Safe and compassionate environment as we work to help you explore your challenges, understand where you have been, and help you grow into who you want to become
We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee and the Wendat peoples and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit.
Come as you are
